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A vibrant casserole dish filled with shredded chicken, broccoli, cheese, and creamy sauce, topped with golden-brown melted cheese. The dish is plated on a rustic wooden table with fresh herbs garnishing the top, showcasing its cheesy, savory, and hearty appeal.

Delicious Low Carb Chicken Casserole for Healthy Eating

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A hearty, creamy low carb chicken casserole with broccoli and cheese, baked to perfection for a wholesome meal.

  • Total Time: 40 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 lbs cooked chicken, shredded
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a large bowl, mix shredded chicken, mayonnaise, sour cream, garlic powder, onion powder, salt, and pepper.
  3. Fold in broccoli florets.
  4. Transfer mixture to a greased baking dish.
  5. Sprinkle cheddar cheese evenly over the top.
  6. Bake for 25-30 minutes until bubbly and golden brown.

Notes

  • You can substitute Greek yogurt for sour cream for a lighter option.
  • Add cooked bacon or chopped green onions for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Bake
  • Cuisine: American
  • Diet: Low-Carb, Keto-Friendly

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 120mg

Find it online: https://theflavorfold.com/delicious-low-carb-chicken-casserole-for-healthy-eating/