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A vibrant beef and vegetable stir-fry in a wok, featuring tender beef strips, colorful bell peppers, broccoli, and carrots, garnished with sesame seeds.

Swift & Flavorful Beef & Veggie Stir-Fry: Your Ultimate Weeknight Solution!

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Swift & Flavorful Beef & Veggie Stir-Fry is your ultimate weeknight solution for a quick, healthy, and flavorsome dinner. This colorful stir-fry combines tender beef, fresh vegetables, and a savory sauce, making it perfect for busy evenings. Customize with your favorite ingredients for a personalized meal in just minutes!

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb beef sirloin or flank steak, thinly sliced
  • 2 cups mixed vegetables (bell peppers, broccoli, snap peas, carrots)
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce (optional for extra depth)
  • 1 tbsp sesame oil or vegetable oil
  • 1 tsp cornstarch
  • 1/2 cup beef broth or water
  • Sesame seeds and chopped scallions for garnish

Instructions

  1. Slice the beef into thin strips against the grain. Chop vegetables into bite-sized pieces. Mince garlic and grate ginger.
  2. Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add beef and cook until browned, about 2-3 minutes. Remove and set aside.
  3. In the same skillet, add more oil if needed. Toss in vegetables and cook until tender-crisp, about 3-4 minutes. Add garlic and ginger, cooking for 1 minute more.
  4. Mix soy sauce, oyster sauce (if using), beef broth, and cornstarch in a small bowl. Pour into the skillet with vegetables. Stir well and cook until sauce thickens, about 2 minutes.
  5. Return beef to the skillet, tossing to coat everything in the sauce. Cook for another minute until heated through. Garnish with sesame seeds and scallions.

Notes

  • Use high-quality beef for the best flavor.
  • Adjust the soy sauce and oyster sauce amounts to taste preference.
  • You can substitute other vegetables like mushrooms or zucchini.
  • This dish pairs well with steamed jasmine rice or cauliflower rice for a low-carb option.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Dairy-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg