Sweet Chili Chicken with Brussels Sprouts Made in Air Fryer 🍗🌱🔥

1. Introduction

If you’re searching for an air fryer chicken recipe that combines bold flavors with a healthy twist, look no further! This sweet chili chicken paired with crispy Brussels sprouts is a quick and delicious air fryer dinner option that everyone will love. Using your air fryer, you can achieve perfectly cooked chicken with a sweet and spicy glaze and tender, roasted Brussels sprouts—all with minimal effort and cleanup. This dish is ideal for weeknights when you’re craving something flavorful yet nutritious and easy to prepare.

2. Ingredients for Sweet Chili Chicken with Brussels Sprouts

• 2 boneless, skinless chicken breasts or thighs, sliced into strips
• 1 cup sweet chili sauce
• 1 pound Brussels sprouts, halved
• 2 tablespoons olive oil
• Salt and pepper to taste
• Optional: fresh cilantro or green onions for garnish

Looking for additional cooking inspiration? Check out our Sweet Chili Chicken Wraps or explore other easy weeknight dinners for diverse flavor options.

3. How to Make Sweet Chili Chicken with Brussels Sprouts in an Air Fryer

Step 1: Prepare the Chicken

Start by slicing the chicken into strips. Toss the chicken pieces with half of the sweet chili sauce in a bowl. Let it marinate for about 10 minutes if you have time, or proceed immediately.

Step 2: Toss the Brussels Sprouts

In a large bowl, coat the halved Brussels sprouts with 1 tablespoon of olive oil, salt, and pepper. This will ensure they turn out crispy and flavorful in the air fryer.

Step 3: Air Fry the Brussels Sprouts

Place the Brussels sprouts in the air fryer basket in a single layer. Cook at 390°F (200°C) for 12-15 minutes, shaking halfway through, until they are golden brown and crispy.

Step 4: Cook the Chicken

While the Brussels sprouts are cooking, add the marinated chicken to the air fryer basket or a separate tray. Air fry at 380°F (193°C) for 8-10 minutes, shaking halfway, until the chicken is cooked through and slightly charred around the edges.

Step 5: Glaze the Chicken

Once cooked, toss the chicken with the remaining sweet chili sauce for an extra flavor boost. Return to the air fryer for an additional 2 minutes if you want the glaze to caramelize slightly.

4. Storage Tips for Leftover Sweet Chili Chicken and Brussels Sprouts

Allow the leftovers to cool completely before storing. Transfer to an airtight container and refrigerate for up to 3 days. To reheat, use the air fryer for 3-4 minutes at 350°F (175°C) to retain crispness, or microwave for quicker warming.

5. Serving Suggestions for Your Air Fryer Dinner

This air fryer chicken recipe pairs beautifully with steamed rice, cauliflower rice, or even noodles for a more filling meal. Garnish with chopped cilantro or green onions for a fresh touch. You can also add a side of refreshing cucumber strawberry salad to lighten up the plate.

6. Benefits of Making This Dish in an Air Fryer

Using an air fryer makes this air fryer dinner quick, healthy, and convenient. It reduces the need for excess oil, resulting in a crispy texture without deep-frying. Plus, cleanup is a breeze!

7. Frequently Asked Questions (FAQ)

Can I substitute the chicken with tofu or shrimp?

Yes! This recipe works well with firm tofu or shrimp. Adjust cooking times accordingly: tofu may need a little longer to achieve crispiness, and shrimp cook faster, usually in 6-8 minutes.

Is this recipe gluten-free?

To make it gluten-free, ensure your sweet chili sauce is gluten-free, as many brands contain soy sauce or wheat. Check labels or opt for certified gluten-free sauces.

How long does it take to prepare this meal?

The total prep and cook time is approximately 25-30 minutes, making it perfect for a quick weeknight dinner.

Can I make this dish spicy?

If you prefer a spicier version, add a dash of cayenne pepper or hot sauce to the chicken marinade or the final glaze.

8. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer – This versatile appliance makes cooking chicken and vegetables in perfect crispy texture effortless and fast. It’s a must-have for quick, healthy air fryer chicken recipe dishes.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer – Elevate your cooking with this multifunctional tool that provides even heat and precise control for perfect results every time.
• Crock-Pot Family-Size Slow Cooker – Great for meal prep or making additional sides to complement your air fryer dinner.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1 – An excellent choice for crispy chicken and roasted vegetables, enhancing your kitchen capabilities.

9. Conclusion

This sweet chili chicken with Brussels sprouts made in the air fryer is a perfect example of how you can create a healthy, flavorful air fryer dinner with minimal effort. The combination of spicy, sweet chicken and crispy roasted Brussels sprouts will become a family favorite in no time. Try this recipe today and enjoy a quick, delicious, and nutritious meal that leverages the power of your air fryer!

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