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Vibrant hot honey chicken bowl featuring golden-brown crispy chicken pieces drizzled with glossy hot honey glaze, served over a bed of colorful vegetables and fluffy rice, garnished with chopped herbs and sesame seeds, styled on a rustic wooden plate with a backdrop of fresh ingredients.

Sweet and Spicy Hot Honey Chicken Bowl for Meal Prep

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A deliciously spicy and sweet hot honey chicken bowl featuring crispy chicken pieces glazed with hot honey, served over rice with fresh vegetables for a satisfying meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless chicken breasts or thighs, cut into bite-sized pieces
  • 1/4 cup hot honey or spicy honey sauce
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • Salt and pepper, to taste
  • 2 tbsp cornstarch or arrowroot powder
  • 2 tbsp vegetable oil
  • Cooked rice, for serving
  • Fresh vegetables (bell peppers, cucumbers, carrots), chopped
  • Sesame seeds and chopped green onions, for garnish

Instructions

  1. In a bowl, toss chicken pieces with cornstarch, salt, and pepper until coated.
  2. Heat oil in a large skillet over medium-high heat. Add chicken and cook until crispy and cooked through, about 6-8 minutes. Remove and set aside.
  3. In the same skillet, add garlic powder, smoked paprika, soy sauce, rice vinegar, honey, and hot honey. Stir to combine and simmer for 2-3 minutes.
  4. Return chicken to the skillet, tossing to coat with the sauce. Cook for an additional 2 minutes until glazed and heated through.
  5. Serve the hot honey chicken over rice, topped with chopped vegetables, sesame seeds, and green onions.

Notes

  • You can substitute chicken with tofu or shrimp for variations.
  • Adjust the spice level by adding more hot honey or chili flakes.
  • Prepare in advance and store in the refrigerator for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free Option,High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 Kcal
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg