Hot Honey Chicken Bowl: Sweet & Spicy Hot Honey Chicken Bowl – Meal Prep Made Tasty

Sweet and Spicy Hot Honey Chicken Bowl for Meal Prep 🍯🔥🍗

1. Introduction

Are you craving a flavorful, satisfying meal that combines a perfect balance of sweetness and heat? Look no further than this hot honey chicken bowl. This dish is not only incredibly tasty but also ideal for meal prep and can be enjoyed for lunch or dinner. The sweet spicy honey glaze elevates tender chicken pieces, creating a dish packed with bold flavors and satisfying textures. Whether you’re a busy professional or a home cook looking for a quick, delicious recipe, this hot honey chicken bowl will become a go-to favorite.

2. Ingredients for this hot honey chicken bowl recipe

• 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
• 2 tbsp honey
• 2 tbsp hot sauce or sriracha (adjust to taste)
• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp ginger, grated
• Salt and pepper, to taste
• Cooked rice or grain of choice (quinoa, brown rice)
• Fresh scallions and sesame seeds, for garnish

3. Step-by-step instructions to make the hot honey chicken bowl

Preparing the sauce

In a small bowl, whisk together the honey, hot sauce, soy sauce, and rice vinegar. Set aside.

Cooking the chicken

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and grated ginger, sauté for about 30 seconds until fragrant. Season the chicken pieces with salt and pepper, then add them to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is cooked through and golden brown.

Adding the sauce to the chicken

Pour the prepared honey-hot sauce mixture into the skillet with the cooked chicken. Toss everything together to coat the chicken evenly. Allow the sauce to simmer for 2-3 minutes until it slightly thickens.

Assembling the bowl

Divide cooked rice or grains among meal prep containers. Top with the hot honey chicken, ensuring each bowl has a generous portion of the flavorful chicken and sauce. Garnish with sliced scallions and a sprinkle of sesame seeds for added flavor and crunch.

4. Storage tips for this hot honey chicken bowl

This sweet spicy honey chicken meal prep is perfect for batch cooking. Store the assembled bowls in airtight containers in the refrigerator for up to 4 days. To reheat, microwave for 1-2 minutes until hot. For best results, keep the garnish separate and add fresh scallions and sesame seeds after reheating.

5. Serving suggestions for a complete meal

Pair this hot honey chicken bowl with a side of steamed vegetables, a fresh salad, or some roasted vegetables. For an extra boost of flavor, consider adding pickled vegetables or a drizzle of additional honey or hot sauce. This dish is incredibly versatile and can be customized to suit your taste preferences.

6. Useful kitchen tools to enhance your meal prep experience

• Ninja Air Fryer Pro Crisp & Roast 4-in-1 – Perfect for quickly cooking or reheating chicken with crispy results, making meal prep faster and easier.
• Fullstar Ultimate Veggie Prep Master – Make slicing, chopping, and prepping ingredients much more efficient, saving you time in the kitchen.
• Ninja SLUSHi Pro RapidChill Drink Maker – Keep beverages or drinks cold and refreshing alongside your delicious bowl.

7. Frequently Asked Questions (FAQ) about hot honey chicken bowls

Can I make this hot honey chicken bowl spicy or mild?

Absolutely! Adjust the amount of hot sauce or sriracha according to your spice preference. For milder flavor, use less hot sauce or opt for a milder hot sauce.

Can I substitute the chicken with tofu or vegetables?

Yes, this recipe works well with tofu, tempeh, or an assortment of vegetables like bell peppers, broccoli, or snap peas. Just sauté or bake your chosen protein or vegetables before combining with the honey sauce.

How long does it take to prepare this hot honey chicken bowl?

From start to finish, it takes approximately 30 minutes, making it a perfect quick meal for busy weeknights or meal prep sessions.

Is this dish keto-friendly?

This recipe can be adapted for keto by serving it over cauliflower rice or other low-carb grains. The honey can be reduced or substituted with a keto-friendly sweetener if desired.

8. Conclusion

Elevate your meal prep game with this sweet and spicy honey chicken bowl. It’s a flavorful, easy-to-make dish that combines tender chicken with a tangy, spicy sauce, perfect for enjoying throughout the week. Customize the heat level, serve with your favorite sides, and enjoy a nutritious, irresistible meal that satisfies your cravings. For high-quality tools to streamline your cooking, explore our recommended kitchen gadgets, and make your kitchen a true culinary haven!

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