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A close-up of golden-brown turkey meatballs glazed with honey and topped with minced garlic, served on a white platter with fresh herbs and a drizzle of honey, with vibrant green garnish and a rustic wooden background.

Sweet and Savory Honey Garlic Turkey Meatballs – Healthy Gluten-Free Dinner

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These honey garlic turkey meatballs are a healthy, gluten-free dinner option perfect for busy weeknights. Juicy ground turkey is combined with simple seasonings, baked to perfection, then coated in a savory honey garlic sauce garnished with fresh herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cloves garlic, minced
  • 2 tablespoons honey
  • 1 tablespoon soy sauce or coconut aminos
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 2 teaspoons olive oil
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine ground turkey, garlic, ginger, pepper, and soy sauce. Mix until well combined.
  3. Form mixture into 1.5-inch meatballs and place on the prepared baking sheet.
  4. Bake for 15-20 minutes until cooked through and golden brown.
  5. While meatballs bake, in a small saucepan, heat olive oil over medium heat. Add honey and minced garlic, cook for 2-3 minutes until fragrant.
  6. Remove from heat and toss the cooked meatballs in the honey garlic sauce or drizzle over before serving.
  7. Garnish with fresh parsley and serve warm.

Notes

  • You can substitute soy sauce with coconut aminos for a gluten-free option.
  • For extra flavor, add a splash of rice vinegar or sesame oil to the sauce.
  • Serve with steamed vegetables or over cauliflower rice for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking, simmering
  • Cuisine: American
  • Diet: Gluten-Free, Healthy

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250 kcal Kcal
  • Sugar: 8 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 75 mg