Strawberry Salad with Candied Nuts: A Vibrant & Irresistible Healthy Fruit Salad 🍓🥗✨

1. Introduction

If you’re searching for a refreshing, visually stunning, and tasty dish, look no further than this strawberry crunch salad. Perfect for summer picnics, brunch gatherings, or a light appetizer, this healthy fruit salad combines sweet, juicy strawberries with crunchy candied nuts and a zesty champagne vinaigrette. The balance of textures and flavors makes it a delightful treat everyone will love. Plus, this salad is quick to assemble and packed with nourishing ingredients that fit well into any healthy eating plan.

2. Ingredients for the Best Strawberry Salad with Candied Nuts

4 cups fresh strawberries, hulled and halved
1/2 cup candied nuts (almonds or pecans, see Ninja SLUSHi with RapidChill Technology for making your own)
Mixed field greens or spinach – about 4 cups
1/4 cup crumbled feta or goat cheese (optional for extra creaminess)
For the dressing:
- 3 tablespoons champagne vinaigrette (see dessert & salad dressings for variations)
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 tablespoons olive oil
- Salt and freshly ground black pepper to taste

3. How to Make Strawberry Crunch Salad with Homemade Candied Nuts

Prepare the candied nuts

Start by toasting your nuts in a skillet, then coating them with a quick caramel mixture made of sugar and a splash of water or honey. Stir constantly until beautifully golden and crunchy. Set aside to cool.

Prepare the salad dressing

Whisk together the champagne vinaigrette, honey, Dijon mustard, olive oil, salt, and pepper in a small bowl until well combined. Set aside.

Assemble the salad

In a large salad bowl, toss the leafy greens and strawberries gently.
Add crumbled feta or goat cheese if using.
Drizzle with the prepared dressing and gently toss again.
Top with the candied nuts for added crunch and sweetness.

4. Storage Tips for Your Strawberry Crunch Salad

For the best flavor and texture, serve this healthy fruit salad immediately after assembling. If you need to store leftovers, keep the salad and candied nuts separate, and combine just before serving to prevent sogginess. Store in airtight containers in the refrigerator for up to 1 day. For crispy candied nuts, it’s best to add them right before serving.

5. Serving Suggestions & Variations

This strawberry crunch salad pairs wonderfully with grilled chicken or seafood for a light meal. You can also serve it as a colorful side dish at brunch. For an extra protein boost, add slices of grilled chicken or boiled eggs. For a vegan version, skip the cheese and add extra nuts or seeds.

Explore more fresh and healthy recipes on our vegetarian or berry tags for inspiration.

6. Frequently Asked Questions about Strawberry Salad with Candied Nuts

Can I use frozen strawberries?

Fresh strawberries are preferred for their texture and flavor, but frozen strawberries can work if thawed and drained thoroughly. Keep in mind that frozen strawberries might release more moisture, which can dilute the salad dressing.

What are good substitutions for nuts?

If you have nut allergies or prefer a different crunch, try roasted chickpeas or sunflower seeds. These options add similar texture and flavor.

How long does it take to prepare?

The entire process, including preparing candied nuts and dressing, takes about 20-30 minutes. For quicker assembly, prepare components ahead of time.

Is this salad suitable for kids?

Absolutely! The sweet strawberries and crunchy nuts make it a kid-friendly choice. Just adjust the dressing to be less tangy if needed.

7. Kitchen Tools that You Might Need for This Recipe

Ninja SLUSHi with RapidChill Technology — Perfect for making fresh fruit smoothies or crushing ice for drinks served alongside this salad, elevating your dining experience.
Fullstar Vegetable Chopper and Spiralizer — Effortlessly prep strawberries and greens with this versatile kitchen gadget, saving you time and effort.
KitchenAid Classic Series 4.5 Quart Tilt-Head Stand Mixer — Whisk up your homemade dressings or whip the cheese for extra creaminess in the salad.

8. Tips for Perfecting Your Strawberry Crunch Salad

Use ripe, fresh strawberries for maximum sweetness and flavor.
Make the candied nuts ahead of time for added crunch and flavor development.
Adjust the dressing sweetness and acidity to suit your taste preferences.
Garnish with fresh herbs like mint for an added touch of freshness.

9. Conclusion

This strawberry crunch salad is a perfect combination of freshness, crunch, and tangy sweetness. Its beautiful presentation makes it suitable for any occasion, from casual family dinners to festive celebrations. With simple ingredients and straightforward steps, you can create a delightful healthy fruit salad that impresses everyone at the table. Try it today, and enjoy a burst of flavor in every bite!

Strawberry Salad with Candied Nuts