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Colorful salmon bowls with spicy honey sriracha glaze, topped with fresh vegetables and herbs, served in a modern bowl setting.

Spicy Honey Sriracha Salmon Bowls: Quick & Healthy Dinner Idea

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Discover the delicious and nutritious Spicy Honey Sriracha Salmon Bowls, a quick and healthy dinner idea that’s perfect for busy weeknights. Featuring tender salmon marinated in a spicy honey sriracha glaze, served over rice with fresh vegetables and garnished with sesame seeds and green onions, this recipe offers bold flavors with minimal effort.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets (fresh or thawed)
  • 2 tablespoons honey
  • 3 tablespoons sriracha sauce
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Cooked brown rice or quinoa (for base)
  • Fresh vegetables (e.g., cucumber, avocado, shredded carrots)
  • Sesame seeds and chopped green onions (for garnish)

Instructions

  1. In a bowl, mix honey, sriracha, soy sauce, olive oil, garlic powder, salt, and pepper. Brush this marinade over the salmon fillets and let marinate for at least 15 minutes.
  2. Heat a skillet over medium-high heat. Cook the marinated salmon skin-side down for 4-5 minutes per side until cooked through and glazed. Alternatively, bake at 400°F (200°C) for 12-15 minutes.
  3. Prepare a bed of cooked brown rice or quinoa in each bowl as the base.
  4. Top the rice with sliced cucumber, avocado, shredded carrots, and other vegetables.
  5. Place the cooked salmon on top, cutting into bite-sized pieces or serving whole. Drizzle remaining sauce over the salmon.
  6. Garnish with sesame seeds and chopped green onions. Serve immediately.

Notes

  • Use fresh or properly thawed salmon for best flavor and texture.
  • Marinate the salmon for longer for a more intense flavor.
  • Adjust spice level by varying sriracha amount.
  • Serve with your favorite vegetables or side dishes for variety.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop, Baking
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 Kcal
  • Sugar: 12g
  • Sodium: 950mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg