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A colorful tray of cooked chicken strips served inside fluffy pita bread with fresh vegetables and a side of dipping sauce.

Simple Sheet Pan Chicken Pitas

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Discover how to make delicious and easy chicken pitas with our simple sheet pan chicken pitas recipe. This flavorful dish is perfect for quick lunches or dinners, combining juicy chicken, crunchy vegetables, and creamy herb ranch slaw inside warm pita bread for a satisfying Mediterranean-inspired meal.

  • Total Time: 30-35 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano or thyme
  • Salt and pepper to taste
  • 4-6 pita bread pockets
  • Herb ranch slaw (recipe below)
  • Optional toppings: sliced cucumbers, tomatoes, red onion, or feta cheese

Herb Ranch Slaw

  • 1 cup shredded cabbage
  • ½ cup shredded carrots
  • ¼ cup chopped fresh herbs (parsley, dill, chives)
  • ½ cup ranch dressing
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper or a silicone baking mat.
  2. Mix paprika, garlic powder, onion powder, oregano, salt, and pepper in a small bowl. Rub evenly over chicken and drizzle with olive oil.
  3. Place seasoned chicken on the prepared sheet pan and bake for 20-25 minutes until cooked through. Rest for 5 minutes before slicing.
  4. While the chicken bakes, prepare the herb ranch slaw by combining shredded cabbage, carrots, herbs, ranch dressing, and lemon juice. Chill until ready to serve.
  5. Warm pita bread briefly in the oven or on a skillet.
  6. Layer sliced chicken inside each pita, top with herb ranch slaw, and add optional fresh toppings like cucumbers, tomatoes, or feta cheese.

Notes

  • Make sure to slice the chicken into strips or small pieces for easy filling.
  • You can prepare the chicken and slaw ahead of time for quicker assembly.
  • Reheat leftovers in an air fryer or microwave for best results.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Dish
  • Method: Baking, Assembling
  • Cuisine: Mediterranean, American
  • Diet: High-Protein, Nut-Free

Nutrition

  • Serving Size: 1 pita with chicken and slaw
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg