Ingredients
Scale
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup diced pineapple
- 1 cup diced mango
- 1 cup kiwi, sliced
- 1 orange, segmented
- Optional: fresh mint leaves for garnish
- For the dressing: 2 tablespoons honey or agave syrup, 1 tablespoon lime juice
Instructions
- Thoroughly wash all the fruits to ensure cleanliness. Dice or slice the strawberries, pineapple, mango, and kiwi. Segment the orange and set aside.
- In a large mixing bowl, gently combine all the prepared fruits. Toss lightly to mix evenly while preserving their vibrant colors and textures.
- In a small bowl, whisk together honey or agave syrup with lime juice until well blended. This creates a sweet zesty dressing for the fruit salad.
- Pour the dressing over the fruit mixture and toss gently to coat all pieces evenly. Garnish with chopped mint leaves if desired.
- Refrigerate the fruit salad for at least 30 minutes before serving to enhance flavor and ensure a cool, refreshing experience on hot days.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 24 hours for optimal freshness.
- Add sliced avocado or bananas just before serving to prevent browning.
- Keep the dressing separate if you plan to store the salad for longer and toss just before serving.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 cup
- Calories: 90 Kcal
- Sugar: 15g
- Sodium: 2mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg