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Colorful southwest chicken burrito bowls featuring seasoned grilled chicken, vibrant cherry tomatoes, creamy avocado slices, shredded cheese, fresh cilantro, all arranged in a white bowl with a rustic wooden background, highlighting textures and bright ingredients.

Quick and Flavorful Southwest Chicken Burrito Bowls for Meal Prep

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A wholesome and flavorful Southwest Chicken Burrito Bowl that is easy to prepare and perfect for meal prep. Filled with seasoned grilled chicken, fresh vegetables, and zesty toppings, this dish offers a satisfying and colorful meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 2 cups cooked rice (white or brown)
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, sliced
  • 1 cup shredded Mexican cheese blend
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving

Instructions

  1. Preheat grill or stovetop skillet over medium-high heat.
  2. In a small bowl, mix chili powder, cumin, paprika, garlic powder, salt, and pepper.
  3. Rub the spice mixture onto the chicken breasts evenly.
  4. Cook chicken for 6-8 minutes per side until fully cooked and juices run clear.
  5. Let the chicken rest, then slice into strips.
  6. In meal prep containers, layer cooked rice, sliced chicken, cherry tomatoes, avocado slices, cheese, and cilantro.
  7. Serve with lime wedges and enjoy immediately or refrigerate for later.

Notes

  • You can substitute chicken with beef or tofu for variety.
  • Use brown rice for a healthier option.
  • Add hot sauce or salsa for extra spice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Grilling, assembling
  • Cuisine: Mexican
  • Diet: Gluten-Free, High-Protein, Healthy

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450 kcal Kcal
  • Sugar: 4 g
  • Sodium: 650 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 8 g
  • Protein: 40 g
  • Cholesterol: 75 mg