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A close-up of perfectly cooked golden orzo pasta tossed with fresh herbs and vegetables on a rustic plate.

Orzo: A Culinary Gem for Your Table

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Discover the versatility of orzo with this easy and delicious recipe. Perfect for healthy dinners, this Mediterranean-inspired orzo dish combines fresh vegetables, flavorful broth, and Parmesan cheese for a nutritious and satisfying meal. Ideal for busy weeknights, it’s a quick, flavorful, and customizable pasta recipe that will elevate your dinner table.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup of dry orzo pasta
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups vegetable or chicken broth
  • 1 cup spinach, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish

Instructions

  1. Bring a large pot of salted water to a boil. Add the dry orzo pasta and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. In a large skillet, heat olive oil. Add the chopped onion and sauté until translucent, about 3 minutes. Stir in minced garlic and cook for another minute until fragrant.
  3. Add cherry tomatoes to the skillet and cook for 2 minutes. Pour in broth and bring to a simmer. Cook for about 5 minutes to meld flavors.
  4. Add cooked orzo into the skillet, stirring to coat with broth and vegetables. Cook for another 2-3 minutes until heated through.
  5. Stir in chopped spinach and cook until wilted, about 1 minute. Remove from heat and mix in Parmesan cheese. Season with salt and pepper. Garnish with fresh basil or parsley before serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat with a splash of broth or water to maintain moisture. Microwave in short intervals, stirring between each.
  • Best consumed within 24 hours for optimal freshness.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Sautéing and simmering
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 320 Kcal
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 8mg