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Colorful plate featuring golden-brown beef bites glazed in garlic butter, garnished with fresh herbs, served on a rustic wooden table with crispy sides and vibrant vegetables, showcasing a tender and juicy texture with glossy sauce accents

High Protein Garlic Butter Beef Bites for Effortless Dinner

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Juicy beef bites slow-cooked to perfection, coated in garlic butter, and served with fresh herbs for an effortless and hearty dinner.

  • Total Time: 2 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1.5 lbs beef sirloin, cubed
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley, chopped

Instructions

  1. Combine beef cubes with salt, pepper, and thyme. Set aside.
  2. In a skillet, melt butter and sauté garlic until fragrant.
  3. Add beef cubes to the skillet and sear until browned on all sides.
  4. Transfer beef to slow cooker and cook on low for 2-3 hours until tender.
  5. Garnish with chopped parsley and serve hot.

Notes

  • Use high-quality beef for best flavor and tenderness.
  • You can add a splash of beef broth for more sauce.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Method: Slow Cooking, Searing
  • Cuisine: American
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 cup
  • Calories: 420 Kcal
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 125mg

Find it online: https://theflavorfold.com/high-protein-garlic-butter-beef-bites-for-effortless-dinner/