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Golden, fluffy high-protein biscuits stacked on a rustic wooden table with fresh herbs and butter.

High-Protein Biscuit Recipe

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High-Protein Biscuit Recipe: The ultimate nutritious and delicious breakfast biscuits packed with protein. Perfect for a hearty breakfast or a quick snack, these freezer-friendly biscuits are easy to make and store, ensuring you start your day with a wholesome meal.

  • Total Time: 25-30 minutes
  • Yield: 8-10 biscuits

Ingredients

Scale
  • 2 cups of whole wheat flour
  • 1 cup of protein powder (vanilla or unflavored)
  • 1 tablespoon of baking powder
  • ½ teaspoon salt
  • ½ cup of unsweetened Greek yogurt
  • ½ cup of milk (dairy or plant-based)
  • ¼ cup of honey or maple syrup
  • ¼ cup of melted coconut oil or butter
  • Optional: ½ cup of shredded cheese or chopped nuts for extra flavor

Instructions

  1. Mix Dry Ingredients: In a large bowl, combine whole wheat flour, protein powder, baking powder, and salt. Mix until evenly distributed.
  2. Combine Wet Ingredients: In a separate bowl, whisk together Greek yogurt, milk, honey, and melted coconut oil until smooth.
  3. Mix Everything: Gradually pour the wet mixture into the dry ingredients, stirring gently until a dough forms. Fold in nuts or cheese if using.
  4. Shape the Biscuits: Turn the dough onto a floured surface, knead lightly, then pat into a 1-inch thick rectangle. Cut into biscuits using a cutter or glass.
  5. Bake: Place on a lined baking sheet and bake at 375°F (190°C) for 15-20 minutes until golden brown. Brush with extra coconut oil if preferred.

Notes

  • Ensure the biscuits are cooled completely before storing in an airtight container or freezer bags for optimal freshness.
  • These biscuits can be frozen for up to 3 months.
  • You can add herbs, chopped nuts, or cheese for extra flavor variations.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 kcal Kcal
  • Sugar: 4 grams
  • Sodium: 180 mg
  • Fat: 8 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 3 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 16 grams
  • Fiber: 3 grams
  • Protein: 9 grams
  • Cholesterol: 10 mg