Ingredients
Scale
- 4 medium zucchinis, spiralized
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and red pepper flakes; sauté until fragrant, about 1 minute.
- Add spiralized zucchini and cherry tomatoes; cook for 3-4 minutes until slightly tender.
- Season with salt and pepper, then toss with fresh basil before serving.
Notes
- Use organic zucchinis for best flavor.
- Cook zucchini just until tender to retain crunch.
- Serve immediately for the freshest taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Sauté
- Cuisine: Italian-American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 plate
- Calories: 180 kcal Kcal
- Sugar: 6 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg