Easy Weeknight Broccoli Pasta

Easy Weeknight Broccoli Pasta: A Delicious & Healthy Pasta Bake 🍝🥦✨

1. Introduction

If you’re searching for a quick, nutritious, and satisfying dinner, look no further than this broccoli pasta bake. This easy broccoli pasta recipe combines tender pasta, fresh broccoli, and a creamy cheese sauce, all baked to perfection. Perfect for busy weeknights, this healthy pasta recipe is loaded with vital nutrients and bursting with flavor. Whether you’re a seasoned cook or a beginner, this dish is simple to prepare and loved by the whole family.

2. Ingredients for the Best Broccoli Pasta Bake

• 8 ounces of your favorite pasta (penne, ziti, or fusilli work well)
• 2 cups fresh broccoli florets
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 cup heavy cream or half-and-half
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried Italian herbs
• Salt and pepper to taste
• Optional: red pepper flakes for a spicy touch

For a more convenient prep, consider using a Fullstar Vegetable Chopper and Spiralizer to quickly chop your broccoli and garlic. For baking, a CAROTE Nonstick Pots and Pans set makes cooking effortless and cleanup easy.

3. Step-by-Step Instructions for Making the Perfect Broccoli Pasta Bake

Boil and Prepare the Pasta

Start by bringing a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

Steam the Broccoli

While pasta cooks, steam the broccoli florets until tender, about 3-4 minutes. To speed up this process, consider using a steamer basket or the TOSHIBA ML-EM09PA(BS) Small Microwave Oven with a steaming feature.

Make the Creamy Sauce

In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Pour in the heavy cream, dried Italian herbs, salt, and pepper. Stir well and bring to a gentle simmer.

Combine Pasta, Broccoli, and Sauce

Add the cooked pasta and steamed broccoli into the skillet. Mix thoroughly to coat everything with the creamy sauce. Remove from heat.

Assemble and Bake

Preheat your oven to 375°F (190°C). Transfer the mixture to a greased baking dish. Sprinkle mozzarella and Parmesan cheese evenly on top. Bake for 15-20 minutes until bubbly and golden brown.

4. Storage Tips for Leftover Broccoli Pasta

Let the dish cool completely before storing. Keep leftovers in airtight containers, such as the JoyJolt Glass Storage Containers, in the refrigerator for up to 3 days. To reheat, microwave in short bursts or reheat in the oven for a crispy topping.

5. Serving Suggestions for This Healthy Pasta Recipe

This broccoli pasta bake pairs beautifully with a crisp green salad or a side of garlic bread. For a complete nutritional boost, add some grilled chicken or chickpeas. If you want to indulge in a sweet finish, try a slice of lemon blueberry yogurt loaf for dessert.

6. Tips for Making an Even Better Broccoli Pasta

• Use fresh, high-quality cheeses for maximum flavor.
• Incorporate red pepper flakes into the sauce for a spicy kick.
• For a gluten-free version, substitute regular pasta with chickpea or lentil-based options.

7. Frequently Asked Questions (FAQs) About Broccoli Pasta Bake

Can I use frozen broccoli instead of fresh?

Yes, frozen broccoli works well. Just thaw and drain excess water before adding to the dish.

Can I make this dish vegetarian or vegan?

Definitely! For vegan options, substitute heavy cream with coconut cream and use vegan cheese. Leave out any animal-based ingredients.

How long does it take to prepare this broccoli pasta bake?

From start to finish, it takes approximately 30 minutes—perfect for weeknights.

8. Kitchen tools that you might need for this recipe

Achieve the best results and make cooking easier with these essential tools:

• Ninja SLUSHi with RapidChill Technology — Perfect for preparing cold beverages or smoothies to cool down after cooking.
• Fullstar Vegetable Chopper and Spiralizer — Quickly chop broccoli and garlic, saving you time and effort.
• CAROTE Nonstick Pots and Pans — Ideal for making the sauce without worrying about sticking.
• Ninja Air Fryer Pro — For crispy toppings or reheating leftovers.

9. Conclusion

This easy broccoli pasta recipe is a fantastic way to enjoy a healthy pasta meal that comes together quickly after a busy day. Depth of flavor, nourishing ingredients, and simple steps make it an ideal choice for anyone looking to elevate weeknight dinners. Try it today and impress your family with a delightful, wholesome dish that’s packed with flavor and goodness!

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