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A vibrant summer salad featuring colorful vegetables and herbs in a jar of homemade pickled dressing.

Easy Pickled Summer Salad

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Enjoy a vibrant and flavorful summer dish with the Easy Pickled Summer Salad, featuring fresh garden vegetables combined with tangy pickled cherry tomatoes, perfect for picnics, barbecues, or a light lunch. This refreshingly simple salad offers a delightful mix of textures and flavors, making it an ideal addition to your warm-weather menu.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 cup pickled cherry tomatoes (for tang and color)
  • 1/2 cup pickled onions, sliced
  • 1/2 cup pickled cucumbers, chopped
  • 1 cup fresh mixed greens or arugula
  • 1/2 cup crumbled feta or goat cheese
  • 1/4 cup chopped fresh basil
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Start by assembling the fresh vegetables and pickled cherry tomatoes. Ensure the tomatoes are well drained to prevent excess liquid in your salad.
  2. In a large salad bowl, combine the mixed greens, sliced pickled onions, chopped pickled cucumbers, and fresh basil. Toss gently to distribute evenly.
  3. Add the pickled cherry tomatoes and sprinkle the crumbled cheese over the salad. The tangy tomatoes complement the creamy cheese and greens.
  4. Whisk together the olive oil and balsamic vinegar with a pinch of salt and pepper. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  5. Serve immediately for the freshest taste or refrigerate for 30 minutes to allow flavors to meld. Enjoy with grilled meats or seafood for a complete summer meal.

Notes

  • Ensure the pickled cherry tomatoes are well drained before adding to prevent excess moisture.
  • Feel free to add other pickled vegetables like onions or cucumbers for extra flavor.
  • This salad can be customized with additional toppings such as sliced avocado or nuts.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180 Kcal
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg