Easy Keto Chicken Soup: The Ultimate Jalapeno Popper Soup Recipe 🥣🌶️🔥

1. Introduction

Looking for a comforting, flavorful, and keto-friendly dish? Jalapeno Popper Soup — also known as Keto Jalapeno Popper Soup — is the perfect choice! This spicy and creamy soup combines tender chicken, fiery peppers, and indulgent cheese to create a meal that warms you from the inside out. Ideal for a quick weeknight dinner or meal prep, this josephine soup pairs well with a variety of side dishes and can be customized to fit your dietary needs.

2. Ingredients for this Jalapeno Popper Soup

• 2 cups cooked chicken, shredded or diced
• 4 fresh jalapenos, sliced
• 1 cup cream cheese
• 1 cup shredded cheddar cheese
• 4 cups chicken broth
• 1 cup heavy cream
• 1 small onion, diced
• 2 cloves garlic, minced
• 2 tbsp olive oil
• Salt and pepper to taste
• Optional garnishes: chopped cilantro, bacon bits, sliced jalapenos

3. Step-by-Step Instructions for Making Keto Jalapeno Popper Soup

Preparing the Ingredients

Start by gathering all your ingredients. Use a Fullstar Vegetable Chopper and Spiralizer to quickly dice the onion and garlic. Pre-cook your chicken or use leftover cooked chicken for convenience.

Sautéing Aromatics and Peppers

In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Toss in the sliced jalapenos and minced garlic, sautéing until fragrant, approximately 2 minutes. Adjust the spice level by removing seeds from the jalapenos if desired.

Creating the Soup Base

Add the chicken broth to the pot, then stir in the cream cheese until melted and smooth. Bring to a gentle simmer, stirring constantly to prevent sticking. Incorporate the heavy cream for richness, and season with salt and pepper to taste.

Adding Chicken and Cheeses

Stir in the cooked chicken and shredded cheddar cheese. Continue to cook on low heat until the cheese melts fully and the soup thickens slightly. Taste and adjust the seasoning as needed.

Serving your Jalapeno Popper Soup

Serve hot, garnished with chopped cilantro, bacon bits, or additional sliced jalapenos for extra flavor and presentation. For a touch of crunch, consider topping with crushed pork rinds or sliced green onions. Pair your keto jalapeno popper soup with a side of easy cheesy ranch sausage potato bake.

4. Tips for Perfect Keto Jalapeno Popper Soup

• Using fresh jalapenos enhances flavor, but canned or roasted peppers work well too.
• If you prefer a milder taste, remove some or all jalapeno seeds.
• To make it dairy-free, substitute cream cheese and heavy cream with coconut cream and dairy-free cheese alternatives.
• This soup is great for meal prep and stores well in airtight containers.

5. Storage and Reheating

Allow the soup to cool completely before storing in glass storage containers. Keep in the refrigerator for up to 4 days, or freeze in portions for longer storage. Reheat on the stovetop or in the microwave until steaming hot, adjusting seasoning if necessary. For quick reheating, try using a smart double oven to get your meal ready in no time.

6. Serving Suggestions for Your Keto Jalapeno Soup

This spicy, cheesy Jalapeno Popper Soup pairs beautifully with:

• Fresh keto bread or seed crackers
• A side salad with avocado and feta
• Guacamole and pork rinds for extra crunch

For an extra indulgence, sprinkle with more cheese or crispy bacon bits. Explore cheesy crack burgers for a perfect low-carb companion.

7. Frequently Asked Questions (FAQs) about Jalapeno Popper Soup

Can I make this soup dairy-free?

Yes! Substitute the cream cheese with coconut cream and use dairy-free shredded cheese. You can also add more herbs and spices for flavor.

Is this soup spicy?

The heat level depends on your jalapenos and seeds. Remove seeds for milder flavor or increase spice by adding more peppers. It’s customizable to suit your taste buds.

How long does it take to prepare?

This quick and easy recipe takes approximately 30 minutes from start to finish, perfect for busy weeknights.

Can I freeze leftovers?

Absolutely! Store cooled soup in airtight containers and freeze for up to 3 months. Thaw and reheat as needed for a delicious meal anytime.

8. Kitchen tools that you might need for this recipe

• Fullstar Vegetable Chopper and Spiralizer — Streamline your prep work with this versatile kitchen gadget, making chopping and slicing faster and easier.
• Ninja SLUSHi Frozen Drink & Slushie Machine — Perfect for making refreshing keto-friendly beverages to enjoy alongside your soup.
• CAROTE Nonstick Pots and Pans Set — Ensures even heating and easy cleanup for your cooking process.
• Ninja Air Fryer Pro — Use to make crispy bacon toppings or add a crunchy side to your meal.
• KitchenAid Stand Mixer — Handy for mixing sauces or preparing side dishes.

Investing in these tools can significantly enhance your cooking experience and make preparing this jalapeno popper soup even more enjoyable!

9. Conclusion

Enjoy this easy keto chicken soup packed with spicy jalapenos and creamy cheese, creating an irresistible jalapeno popper soup experience. Perfect for low-carb diets, meal prepping, or satisfying comfort food cravings, this recipe is a must-try for keto enthusiasts and spice lovers alike. With simple ingredients and straightforward steps, you’ll have a warm, savory bowl ready in no time. Dive into this flavorful soup and elevate your keto meal game today!

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