Easy High-Protein Breakfast Biscuits

Easy High-Protein Breakfast Biscuits: Your New Favorite Protein-Packed Morning Treat 🥣🍪💪

1. Introduction

If you’re searching for a nutritious and delicious way to start your day, look no further than these protein biscuits. These breakfast biscuits are not only protein-rich but also freezer-friendly, making them perfect for meal prep and busy mornings. Packed with wholesome ingredients and simple to make, these protein biscuits will become a staple in your breakfast routine. Whether you’re aiming to increase your protein intake or just want a tasty morning snack, this recipe is your answer.

2. Ingredients for Delicious Protein Biscuits

  • 1 ½ cups (180g) oat flour
  • ½ cup (120g) vanilla or unflavored protein powder
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup honey or maple syrup
  • ¼ cup melted coconut oil or unsalted butter
  • 2 large eggs
  • ½ teaspoon vanilla extract
  • Optional add-ins: chocolate chips, dried fruit, nuts, or seeds

3. How to Make High-Protein Breakfast Biscuits Step-by-Step

Mix Dry Ingredients

In a large mixing bowl, combine the oat flour, protein powder, baking powder, and salt. Stir well to distribute evenly.

Combine Wet Ingredients

In a separate bowl, whisk together the honey, melted coconut oil, eggs, and vanilla extract until smooth.

Create the Biscuit Dough

Pour the wet mixture into the dry ingredients. Mix until a dough forms. If desired, fold in chocolate chips, nuts, or dried fruit for extra flavor and texture.

Shape the Biscuits

Using your hands or a cookie scoop, divide the dough into equal portions and shape into round, flat discs. Place them on a parchment-lined baking sheet.

Bake to Perfection

Preheat your oven to 350°F (175°C). Bake the biscuits for 12-15 minutes or until they are golden brown around the edges.

4. Storage Tips for Protein Biscuits

Let the breakfast biscuits cool completely before storing. Keep them in an airtight container in the refrigerator for up to a week. For longer storage, freeze the biscuits in a freezer-safe bag or container for up to 3 months. To enjoy, just reheat in the microwave or oven for a quick, protein-packed breakfast.

5. Serving Suggestions for Your Protein Breakfast Biscuits

These protein biscuits are versatile and can be enjoyed in various ways:

  • Warm with a spread of almond butter or peanut butter
  • Enjoy with a side of fresh fruit or Greek yogurt
  • Pair with a smoothie or a glass of milk for a complete meal
  • Use as a base for breakfast sandwiches with eggs and vegetables

For an extra boost, consider pairing your biscuits with [lemon-blueberry yogurt loaf](https://theflavorfold.com/lemon-blueberry-yogurt-loaf-easy-delicious/) or [strawberry cheesecake](https://theflavorfold.com/strawberry-cheesecake-easy-delicious-recipe-with-real-berry-flavor/), both of which are delightful treat ideas for breakfast or brunch.

6. FAQs About Protein Biscuits

Can I substitute the protein powder?

Yes, you can substitute with plant-based proteins or even extra oat flour if you prefer a less protein-dense biscuit. Keep in mind that this may slightly alter the texture and flavor.

Are these biscuits suitable for a gluten-free diet?

They can be gluten-free if you ensure the oat flour and protein powder are certified gluten-free. Always check labels to prevent gluten cross-contamination.

How long does it take to prepare these biscuits?

The total prep and baking time is approximately 30 minutes, making them an easy and quick breakfast option.

Can I make these ahead for the week?

Absolutely! Prepare a batch and store in the freezer. When needed, just reheat in the microwave for a convenient breakfast.

7. Kitchen Tools That You Might Need for This Recipe

8. Additional Tips for Perfect Protein Biscuits

  • Use fresh, high-quality ingredients for the best flavor.
  • Customize your add-ins based on your taste preferences.
  • Ensure the biscuits are fully cooled before storing to prevent sogginess.
  • Experiment with different protein powders to find your favorite flavor profile.

9. Conclusion

Incorporating protein biscuits into your breakfast menu is a smart and satisfying way to boost your daily protein intake without sacrificing flavor. These breakfast biscuits are quick to prepare, freezer-friendly, and adaptable to various dietary needs. Start your morning right with this nutritious, easy-to-make recipe that keeps you energized throughout the day. For more delicious breakfast ideas, explore our collection of [breakfast recipes](https://theflavorfold.com/category/breakfast/).

Print
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Golden, flaky high-protein breakfast biscuits arranged on a rustic wooden plate with fresh herbs and a glass of orange juice behind them.

Easy High-Protein Breakfast Biscuits

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Start your day energized with these Easy High-Protein Breakfast Biscuits, a nutritious and delicious morning treat packed with wholesome ingredients. Perfect for meal prep, these freezer-friendly biscuits are simple to make and versatile enough to enjoy with your favorite toppings or sides. Boost your breakfast with protein and flavor in every bite!

  • Total Time: 22-25 minutes
  • Yield: 8 biscuits

Ingredients

Scale
  • 1 ½ cups (180g) oat flour
  • ½ cup (120g) vanilla or unflavored protein powder
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ⅓ cup honey or maple syrup
  • ¼ cup melted coconut oil or unsalted butter
  • 2 large eggs
  • ½ teaspoon vanilla extract
  • Optional add-ins: chocolate chips, dried fruit, nuts, or seeds

Instructions

  1. In a large mixing bowl, combine the oat flour, protein powder, baking powder, and salt. Stir well to distribute evenly.
  2. In a separate bowl, whisk together honey, melted coconut oil, eggs, and vanilla extract until smooth.
  3. Pour the wet mixture into the dry ingredients. Mix until a dough forms. Fold in optional add-ins like chocolate chips or nuts if desired.
  4. Divide the dough into equal portions and shape into round, flat discs. Place them on a parchment-lined baking sheet.
  5. Preheat your oven to 350°F (175°C). Bake the biscuits for 12-15 minutes or until golden brown around the edges.

Notes

  • Ensure the biscuits are fully cooled before storing to prevent sogginess.
  • Feel free to customize with your favorite add-ins like chocolate chips or dried fruit.
  • Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
  • Reheat in the microwave or oven for a quick, protein-packed breakfast.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Western
  • Diet: High-Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 Kcal
  • Sugar: 6g
  • Sodium: 75mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 35mg

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