Ingredients
Scale
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 can (15 oz) butter beans, drained and rinsed
- 1 cup heavy cream
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- add minced garlic and sauté until fragrant, about 1 minute.
- Stir in butter beans and cook for 2-3 minutes.
- Pour in heavy cream and sprinkle with Italian seasoning, salt, and pepper.
- Simmer for 10 minutes until sauce thickens.
- Garnish with fresh herbs before serving.
Notes
- Use fresh herbs for a more vibrant flavor.
- Can substitute coconut cream for a dairy-free version.
- Pairs well with crusty bread or rice.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Method: Simmering and sautéing
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 290 Kcal
- Sugar: 3g
- Sodium: 420mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 45mg