Ingredients
Scale
- 2 large chicken breasts, cooked and shredded
- 4 large flour tortillas
- 1 cup shredded mozzarella cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/2 cup chopped fresh parsley
- Salt and pepper to taste
- Optional: hot sauce or ranch for serving
Instructions
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
- Add shredded chicken to the skillet, season with salt and pepper, and cook for 2-3 minutes.
- Warm tortillas slightly to make folding easier. Spread the garlic chicken mixture evenly over each tortilla.
- Sprinkle shredded cheese over the chicken, then roll up tightly to form wraps.
- Place wraps on a baking sheet and bake at 375°F (190°C) for 10-12 minutes, until cheese is melted and wraps are lightly toasted.
- Garnish with chopped parsley and serve with optional hot sauce or ranch dressing.
Notes
- For extra flavor, add a splash of lemon juice or sprinkle with red pepper flakes.
- This recipe is versatile — swap chicken for beef or turkey for a variation.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Bake and Sauté
- Cuisine: American
- Diet: Easy, Kid-friendly
Nutrition
- Serving Size: 1 wrap
- Calories: 350 Kcal
- Sugar: 3g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 85mg