Ingredients
Scale
- 1 lb ground beef, turkey, or plant-based protein
- Assorted fresh vegetables (lettuce, tomatoes, onions, bell peppers, pickles)
- Cheese slices (optional)
- Condiments like ketchup, mustard, or homemade sauce
- Olive oil or cooking spray
- Salt and pepper to taste
- Additional toppings such as avocado, bacon, or mushrooms
Instructions
- Cook your chosen protein in a skillet with olive oil, season with salt and pepper until browned and fully cooked.
- Sauté or roast vegetables like onions and peppers for added flavor.
- Assemble the bowls by placing a bed of lettuce or greens, then topping with cooked protein, vegetables, pickles, cheese, and your favorite condiments.
- Add extra toppings like avocado or bacon for more flavor and texture.
- Sprinkle herbs or spices as desired and serve immediately for a fresh, tasty meal.
Notes
- Store components separately in airtight containers for longer freshness.
- Assemble just before eating to prevent sogginess.
- You can customize toppings based on dietary preferences or available ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop, Assembly
- Cuisine: American
- Diet: Low-Carb,High-Protein,Gluten-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 6g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0.5g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg