Greek Yogurt Protein Banana Bread

Greek Yogurt Protein Banana Bread 🍌🍦A Delicious High Protein Banana Bread Recipe

Greek Yogurt Protein Banana Bread 🍌🍦A Delicious High Protein Banana Bread Recipe

1. Introduction

Discover the secret to creating a healthy and protein-packed treat with this high protein banana bread. Whether you’re looking for a nutritious breakfast, a post-workout snack, or a guilt-free indulgence, this protein powder banana bread delivers moistness, flavor, and an extra boost of energy. Using Greek yogurt adds creaminess and probiotics, making this healthy banana bread a perfect addition to your meal prep rotation.

2. Ingredients for the Perfect High Protein Banana Bread

  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1 cup Greek yogurt (full-fat or low-fat)
  • 1/2 cup honey or maple syrup for sweetness
  • 1 1/2 cups whole wheat flour
  • 1/2 cup vanilla or unflavored protein powder (whey or plant-based)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon (optional)
  • Chopped nuts or chocolate chips (optional for added texture)

3. Step-by-Step Instructions to Make Healthy Banana Bread

Preparing the Wet Ingredients

In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, and honey, and whisk until everything is well combined.

Combining the Dry Ingredients

In a separate bowl, whisk together the whole wheat flour, protein powder, baking soda, baking powder, salt, and cinnamon.

Mixing the Batter

Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Do not overmix to keep the bread fluffy. Fold in nuts or chocolate chips if using.

Baking the Banana Bread

Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper. Pour the batter into the pan and bake for about 50-60 minutes, or until a toothpick inserted in the center comes out clean.

4. Storage Tips for Your Healthy Banana Bread

Let the banana bread cool completely before slicing. Store leftovers in an airtight container at room temperature for 2 days or refrigerate for up to a week. For longer storage, freeze slices wrapped in plastic wrap and foil, then thaw as needed for a quick snack.

5. Serving Suggestions for a Nutritious Snack

This high protein banana bread pairs perfectly with a dollop of Greek yogurt, fresh berries, or a smear of almond butter for added flavor and nutrients. Enjoy it for breakfast, as an afternoon snack, or pre/post workout fuel. For an extra treat, check out these lemon blueberry yogurt loaf or strawberry cheesecake.

6. FAQ: Your Questions about High Protein Banana Bread Answered

Can I substitute the Greek yogurt?

Yes, you can substitute with applesauce for a dairy-free option or cottage cheese for added protein.

Is this healthy banana bread suitable for a low-carb diet?

This recipe contains carbs from bananas and flour, but you can reduce sugar and use almond flour for a lower-carb version.

How long does it take to prepare and bake?

Preparation takes about 10-15 minutes, and baking requires 50-60 minutes. Total time is approximately 1 hour and 15 minutes.

Can I add other ingredients?

Absolutely! Chopped nuts, chocolate chips, or dried fruit are excellent additions to customize your protein banana bread.

7. Enhance Your Kitchen with Useful Tools

Upgrade your baking experience with some essential kitchen gadgets. Fullstar Vegetable Chopper and Spiralizer will help you prepare ingredients faster and more efficiently, making your baking more fun!

Cleaning up is a breeze using the Ninja SLUSHi with RapidChill Technology, perfect for making smoothies or chilling your drinks after baking.

For precise measurements, a high-quality KitchenAid Classic Series Stand Mixer makes mixing a breeze and helps create perfectly smooth batters every time.

8. Related Healthy Recipes to Try

9. Conclusion

Making high protein banana bread at home is easier than ever with this simple recipe. Incorporate Greek yogurt and protein powder into your baking routine for a nutritious boost that satisfies your sweet tooth and supports your health goals. Whether enjoyed plain or topped with your favorite spread, this healthy banana bread will become a household favorite in no time!

Print
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A slice of Greek Yogurt Protein Banana Bread on a wooden plate garnished with banana slices and nuts.

Greek Yogurt Protein Banana Bread

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Enjoy a moist, protein-packed Greek Yogurt Protein Banana Bread that’s perfect for breakfast, snack time, or post-workout recovery. Made with ripe bananas, Greek yogurt, and protein powder, this healthy banana bread offers high protein content, great flavor, and satisfying texture for a nutritious treat.

  • Total Time: 1 hour 5 minutes – 1 hour 15 minutes
  • Yield: 10 slices

Ingredients

Scale
  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1 cup Greek yogurt (full-fat or low-fat)
  • 1/2 cup honey or maple syrup
  • 1 1/2 cups whole wheat flour
  • 1/2 cup vanilla or unflavored protein powder (whey or plant-based)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon (optional)
  • Chopped nuts or chocolate chips (optional)

Instructions

  1. In a large mixing bowl, mash the ripe bananas until smooth. Add the eggs, Greek yogurt, and honey, and whisk until well combined.
  2. In a separate bowl, whisk together the whole wheat flour, protein powder, baking soda, baking powder, salt, and cinnamon.
  3. Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Fold in nuts or chocolate chips if desired.
  4. Preheat your oven to 350°F (175°C). Grease a loaf pan or line it with parchment paper. Pour the batter into the pan.
  5. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean. Let cool before slicing.

Notes

  • Optional mix-ins include chopped nuts or chocolate chips for added texture.
  • Store in an airtight container at room temperature for 2 days or refrigerate for up to a week.
  • Freeze slices for longer storage, then thaw as needed.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 50-60 minutes
  • Category: Breakfast, Snacks
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein, Healthy

Nutrition

  • Serving Size: 1 slice (approx. 80g)
  • Calories: 210 Kcal
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 45mg

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