Delicious Autumn Sausage Pasta Squash – Easy to Cook!

Autumn Sausage Pasta Squash Delight – Easy and Flavorful! 🍂🍝🥄

Autumn Sausage Pasta Squash Delight – Easy and Flavorful! 🍂🍝🥄

1. Introduction

As the leaves change colors and fall is in the air, there’s nothing quite like a hearty, flavorful autumn sausage pasta dish to warm your soul. This fall sausage squash inspired recipe combines the savory goodness of sausage with the sweet and nutty flavors of roasted squash, all tossed in a comforting pasta. Whether you’re preparing a cozy weeknight dinner or impressing guests at a family gathering, this easy pasta squash recipe is guaranteed to fulfill your craving for fall flavors.

2. Ingredients for This Flavorful Autumn Sausage Pasta

  • 8 oz of your favorite pasta (penne or fusilli work well)
  • 2 medium acorn or butternut squash, peeled and cubed
  • 1 pound of sausage (mild or spicy, according to preference)
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 1 red bell pepper, sliced
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Grated Parmesan cheese (optional)

3. Step-by-Step Guide to Make Autumn Sausage Pasta Squash Delight

Preparing the Roasted Squash

Step 1: Roast the squash: Preheat your oven to 400°F (200°C). Toss the cubed squash with 1 tablespoon of olive oil, a pinch of salt, and smoked paprika. Spread evenly on a baking sheet and roast for about 25-30 minutes, or until tender and caramelized. Set aside.

Cooking the Sausage and Vegetables

Step 2: Cook the sausage: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the sausage, breaking it apart with a spatula. Cook until browned and cooked through, about 8-10 minutes. Remove from skillet and set aside.

Step 3: Sauté the vegetables: In the same skillet, add chopped onion and sliced red bell pepper. Cook until softened, about 5 minutes. Add minced garlic and cook for an additional 1 minute.

Combining the Ingredients

Step 4: Mix everything together: Return the cooked sausage to the skillet. Add the roasted squash. Stir well, season with dried thyme, salt, and pepper. Cook together for 2-3 minutes to blend flavors.

Cooking the Pasta

Step 5: Cook the pasta: Meanwhile, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

Final Assembly

Step 6: Combine pasta with the sausage and squash mixture: Add the cooked pasta to the skillet with the sausage and squash. Toss gently to coat evenly and heat through for 2 minutes. Garnish with fresh parsley and optional Parmesan cheese.

4. Storage tips for your autumn sausage pasta

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed to keep it moist. For longer storage, freeze in portioned containers for up to 2 months.

5. Serving suggestions for this fall sausage squash recipe

Serve this easy pasta squash recipe with a side of crusty bread or a fresh green salad. For added flavor, sprinkle with extra Parmesan and chopped fresh herbs like basil or oregano. Pair it with a glass of chilled white wine or a cozy apple cider to elevate your fall dining experience.

6. Tips to make this dish even better

  • You can substitute the sausage with ground turkey or chicken for a leaner option.
  • Try adding a splash of balsamic vinegar or honey for an extra layer of sweetness and acidity.
  • Use leftover roasted squash from your weekly meal prep for an even quicker recipe.

7. Frequently Asked Questions about Autumn Sausage Pasta

Can I make this recipe vegetarian?

Yes! Replace the sausage with plant-based sausage or sautéed mushrooms for a hearty vegetarian alternative.

What types of squash are best for this recipe?

Acorn, butternut, or any sweet, dense squash work beautifully in this dish. Choose what you have available or prefer.

How long does it take to prepare?

Overall, this easy pasta squash recipe takes about 45 minutes from start to finish, perfect for a weeknight dinner.

Can I freeze the leftovers?

Absolutely! Store leftovers in sealed containers in the freezer for up to 2 months. Reheat thoroughly before serving.

8. Kitchen tools that you might need for this recipe

These tools help streamline your cooking process, making your culinary experience more enjoyable and efficient.

9. Conclusion

This autumn sausage pasta with roasted squash is the perfect embodiment of fall flavors—rich, comforting, and easy to prepare. Its warm, savory notes make it a delightful choice for cozy evenings and festive gatherings alike. With simple ingredients and straightforward steps, you can create a delicious, wholesome dish that celebrates the best of the season. Try making this fall sausage squash recipe today and savor the flavors of autumn in every bite!

Print
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A vibrant plate of autumn sausage pasta squash featuring golden roasted squash filled with savory sausage and al dente pasta, garnished with fresh herbs and sprinkled with cheese, set on a rustic wooden table with seasonal decorations in the background.

Autumn Sausage Pasta Squash Delight – Easy and Flavorful!

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A delicious fall-inspired dish featuring roasted squash stuffed with flavorful sausage and al dente pasta, topped with cheese and herbs.

  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 medium acorn squash, halved and seeded
  • 1 lb Italian sausage, casings removed
  • 2 cups cooked pasta (penne or fusilli)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Brush squash halves with olive oil, season with salt and pepper. Roast for 40 minutes until tender.
  2. Meanwhile, in a skillet, cook sausage over medium heat until browned. Add diced onion and minced garlic; cook until softened.
  3. Stir cooked pasta into the sausage mixture. Season to taste.
  4. Stuff roasted squash with sausage and pasta mixture. Top with shredded mozzarella cheese.
  5. Return to oven and bake for an additional 10 minutes until cheese is melted and bubbly.
  6. Garnish with chopped parsley and serve warm.

Notes

  • You can substitute ground turkey or chicken for sausage for a leaner version.
  • Use leftover pasta for an even quicker meal.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Method: Roasting, Sautéing, Baking
  • Cuisine: American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 520 Kcal
  • Sugar: 8g
  • Sodium: 920mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0.2g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 26g
  • Cholesterol: 95mg

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